
When you think about preventing gum disease, brushing, flossing, and regular dental checkups probably come to mind first, and for good reason. These habits are the foundation of healthy gums. But did you know that regular physical activity may also play a role in supporting your oral health? While exercise alone won’t prevent gum disease, it can contribute to better overall health, which may help reduce your risk.
Here’s how staying active and caring for your smile go hand in hand.
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